DedFit Blog
Back Session at Fit Nation Gym | Dough Bar Doughnuts (06-15-16)

  Stacey, Austin and I head to Fit Nation Gym in Norwalk, CA to meet up with Ashton and get a back workout in. On our way home, I received an e-mail notifying me that our first batch of Dough Bar Doughnuts has been delivered to our store (Nutrition Zone...

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A Glimpse Of Our Future | My Sister's Birthday | NPC Show | Ashton's Photoshoot (06-11-16)

Join us for a weekend filled with so many of our favorite things! Family, friends, road trips, NPC shows, cheat foods and all things DedFit! 

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Best Buy Adventures | Diets Don't Have To Suck | Posing Practice (06-10-16)

Stacey and I have to find her a camera before the weekend, after Best Buy makes a fulfillment mistake. I discuss dieting and how you don't have to be miserable while cutting or maintaining. No training footage, but I practice posing. I'm always looking to improve, so if you have...

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